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During my Bowe Glow Boot Camp, my dear friend, David Kirsch, shared fitness and healthy cooking tips each week. David and I have known each other for years and every time I have the opportunity to see him or speak to him, I adore him even more. He's not only an incredibly inspiring and talented trainer -- to celebrities including J. Lo, Liv...

The subject of how our diet impacts the health of our skin has been incredibly important to me. I’ve been very vocal about this subject – even writing a book centered around the GUT-BRAIN-SKIN axis called The Beauty of Dirty Skin. However, many dermatologists have remained skeptical about this connection because they felt that the data...

Why Alcohol in your Hand Sanitizers is NOT the Same as Alcohol in your Toner As a doctor and a scientist, I know that alcohol can be a lifesaving ingredient in certain scenarios, but it can do harm in others.  Alcohol use in skincare products requires some serious thought. Here’s what you need to know when it comes to alcohol in your...

So many people are breaking out right now.  Combine the “maskne” from the friction and moisture rubbing against our skin with the chronic stress many of us are experiencing, and blemishes are popping up all over so many beautiful faces.  Acne won’t kill us, but it can certainly impact a good Zoom or Facetime! Here’s a key tip when...