I am so excited to share this brand new page with you guys!

Part of my job as a dermatologist and media expert is to know which of the trending products really work and deliver the results they promise! As a research scientist, I look at the science and the studies behind product claims. I want to see proof that the products that I am recommending do what they say they will do for your skin! I want to see proof that the product is safe. I am all for trying a new trend or an exotic ingredient, but only if I am confident it will not harm my skin’s barrier and my overall health.

I am asked for my product recommendations all the time – so here they are! I will update my top picks on a monthly basis so you always have the opportunity to learn about something new and exciting! I will share recommendations for women, men, and children – something for everyone. I look forward to sharing my favorite products and brands with you to help you achieve your skin goals and stay sun safe and radiant!

Visit Dr. Whitney’s Picks

Many of my patients find facial oils confusing. Are they a replacement for day cream, night cream, serum? Should you apply them before your face cream or after? I’m here to answer all of these questions and more.

Oils are emollients, so they do not hydrate your skin’s deeper layers. Rather, they stay closer to the top layer of your skin and hydrate the surface of your skin while providing protection for your skin’s barrier. They act as a sealant which locks moisture in the skin and that can be very beneficial for your skin’s overall health, provided that the oils are not too heavy. So, I do not recommend swapping out your hydrating moisturizer for a face oil altogether, but they can be very effective if used several times per week at night to seal in your skin’s moisture after cleansing or for oily skin to trick your skin into producing less sebum. Many of my patients swear by facial oils, so I think the key is trying different brands and different amounts to find the formula and quantity that works best with your skin.

We are also learning so much right now about the skin microbiome – the millions of invisible bacteria that live on the surface of the skin and help the skin to function. Just like we have bacteria in our gut, we are covered with bacteria on our skin! And we need those bacteria to maintain the health of our skin. Some of those healthy bacterial strains feed off of our skin’s natural oils, called sebum. This can be a good thing—in the case of promoting the growth of bacterial strains that boost our natural collagen or ceramide production! But this can be a bad thing if we are feeding bacteria that cause breakouts. We are just learning about this area right now, but it’s possible that certain oils you might be adding to your skincare regimen might also act as food for the healthy strains of bacteria, a “prebiotic” if you will. I cover the microbiome and how it affects our skin in my new book, The Beauty of Dirty Skin.

How to use oils on your face: I recommend mixing a few drops of oils with your regular moisturizer. If you apply oils first, then you will block the anti-aging ingredients in your moisturizer from penetrating into the skin.

Oils and acne prone skin: take it slow and use only 1-2 drops of oil mixed into your moisturizer at first. If you notice that you break out more when you use the oil, then save the oil only for days when your skin feels tight or dry, or the weather is harsh and cold (like whipping winds).

QUESTION 1: What helps with acne scarring?
ANSWER: When it comes to acne scarring, there are many options that can smooth out those scars, but they usually work best when used as part of a personalized treatment plan. Topical retinoids are key to use at home, as they help to rebuild the collagen especially in atrophic scars (ones that appear depressed or have a shadow). If scars are raised (so called hypertrophic scars), then cortisone shots can make a huge difference. For ice pick scars, and many types of rolling scars, I usually combine lasers with microneedling and fillers. I use lasers like the Fraxel laser to resurface the skin. Microneedling is amazing for acne scars as well. I can combine microneedling with your own plasma (the so-called Vampire Facial), or I can combine microneedling with radiofrequency energy (the Endymed Intensif). Last, chemical peels can also help to slowly even out the tone and textural changes associated with acne sequelae. (more…)

There are so many popular myths about Melasma! I am here to help you get the FACTS you need to keep your Melasma under control.

FIRST, no lemon juice.  If you google “home remedies for Melasma” you will find pages of home remedies listing lemon juice as one of the key ingredients. this is a MYTH!!! Do NOT use lemon juice on your Melasma!  Citrus fruits can irritate the skin, which can make Melasma worse.  AND lemons in particular actually make your skin much more vulnerable to the sun. I’ve seen these remedies make Melasma 10x worse in just 24 hours.

SECOND, no heat! Anything that causes too much heat or irritation in the skin can make Melasma worse! When it comes to Melasma, your doctor has to be gentle and you have to be patient. Trying to rush that process will only set you back. This means:

  • NO Hot yoga
  • NO saunas
  • NO steam rooms
  • NO sunbathing
  • NO tanning salons

THIRD, what should you look for: look for serums, lotions and creams that contain Vitamin C, kojic acid, licorice, or soy. Those are brightening ingredients that have been shown to gently lighten Melasma patches over time.

FOURTH, sun protection!! This is critical to your Melasma treatment!

FIFTH: I wanted to share the regimen that I provided to Ginger to treat her Melasma for your ready reference:

Morning:

  • cleanse with a gentle cleanser (Purpose, Dove, Cetaphil all good) fingertips only
  • pat dry using a clean towel
  • put a few drops of SkinCeuticals CE Ferulic antioxidant serum into La Roche Posay sunscreen
  • rub all over face and neck.  CE ferulic has Vit C (skin brightener) AND acts as an antioxidant, neutralizing free radicals that are thought to trigger Melasma.

Day:

HAT– wear a hat when outside!!!  I’m serious

NIGHT:

I mixed a Melasma Emulsion for Ginger. Less is more to start. I recommended that she use it every other night for the dark areas ONLY. Key ingredients here are Hydroquinone (which acts to block the enzyme that makes melanin and is the MOST powerful depigmenting topical ingredient for Melasma) and Tretinoin (prescription strength vit A) which increases skin cell turnover, bringing the stained cells to the surface where they ultimately slough off.

Alternate nights: dr. brandt DNA Night Cream (loaded with antioxidants) or a gentle moisturizer like Cetaphil or CeraVe.

4 nights before each PEEL: STOP the Melasma emulsion.

Check out the segment right here:

Share your thoughts and questions about Melasma with me on social media! My handle is @drwhitneybowe on FB, TW, and IG!

XOXO,

Dr. Whitney

Happy November 1st! I wanted to share this quick VIDEO BLOG of the hottest in-office procedures for fall!

Fall is the perfect time to reverse summer damage and to reveal refreshed, smooth, glowing skin!

Enjoy!

xoxo,

Dr. Whitney

As you guys know, I LOVE everything fall and everything pumpkin!

After we go pumpkin picking, we carve our pumpkins, toast our pumpkin seeds, and I use the pumpkin pulp to make this mask, which leaves my skin glowing, hydrated and feeling great!

Enjoy!

xoxo,

Dr. Whitney

The Facts:

MEN are about two times more likely than women to develop skin cancer.

WOMEN are more likely to check their own skin for potential irregularities and are more likely to visit their doctor for skin screens to detect skin cancer.

In my practice, I have repeatedly detected melanoma in male patients who have come to my office at the urging of their wives who spotted a suspicious mole!!

With Father’s Day fresh in our minds and hearts, I wanted to empower my ladies with the key tips I shared on GMA to keep the guy you love sun safe and healthy:

Video 1: Detecting the Warning Signs of Melanoma

Starting at 3:19, I review the “A, B, C, D, and Es” for EARLY DETECTION of melanoma. Early detection is critical for the best possible outcome.

Video 2: Understanding Sunscreen

Starting at 2:15, I discuss how to properly apply sunscreen and what SPF really stands for! What you see will definitely surprise you!

These tips will help guide you over the warm summer months!! Enjoy the beautiful weather and Happy Father’s Day!

xoxo,

Dr. Whitney

As I discussed today on Good Morning America, nighttime is the perfect time for your skin to heal itself from any damage sustained during the day (including environmental stressors like UV rays and pollution). When we sleep, our stress hormone (cortisol) goes down and our sleep hormone (melatonin) goes up. Our body, and our skin, are in repair mode. In fact, studies show that new skin cells grow faster while you sleep!

I encourage my patients to take advantage of this period of skin renewal and restoration by giving their skin some nighttime pampering! Here are some of my tips and fave products to get the most out of your beauty sleep:

First, try to sleep on your back! If you tend to sleep on your side or plant your face in your pillow, then you are prone to develop what are called sleep lines- they are creases on your face that ultimately form permanent wrinkles. If you just can’t get comfy on your back or want to get fancy, there are more sophisticated pillows that are designed to keep the face off of the pillow, even if you roll onto your side. One of my favorites is the JuveRest Sleep Wrinkle Pillow with cover ($160 at Amazon.com),

Second, as I discussed on air, skin is prone to dehydration at night because your skin metabolism rises as it works hard to renew itself and you lose hydration as a result. Drink a glass of water before bed, invest in a cool mist humidifier and layer your skin with a serum first and then, a richer night cream for added moisture. One of my favorite serums for night is dr. brandt’s GLOW Overnight Resurfacing Serum. This serum contains retinol which stimulates skin renewal and works in harmony with your skin’s natural nighttime repair process ($86 at Sephora.com). **SEE DETAILS BELOW TO WIN THIS PRODUCT!!

Third, I use a copper infused eye mask when I sleep. Copper oxide is clinically proven to have anti-wrinkle properties! One of my faves is the sleep mask by Iluminage ($25 at Amazon.com).

**CONTEST DETAILS**

To enter for a chance to WIN dr. brandt’s GLOW Overnight Resurfacing Serum, (1) tell me one thing you do to unwind at night and (2) tag a friend!

BE SURE TO COMMENT UNDER THIS POST on either my IG (@drwhitneybowe) OR on my professional FB page, starting at NOON EST on Wednesday, June 1, 2016. I will announce the winner on WEDNESDAY, May 1, 2016 at 8:30 PM EST.

**This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be announced on my FB, Instagram, and Twitter pages and notified via FB Message or Instagram Message. The winner will have 2 business days to respond; otherwise a new winner will be selected.

A few months ago, I posted about this innovative new technology which was on the horizon and now, it’s here!!

As I discussed on Good Morning America today, sunscreen brand La Roche-Posay has developed the “MY UV Patch” which you wear on your skin. The patch is like a little sticker and it’s about ½ the thickness of a human hair, but it’s a very smart sticker!  The sticker and its accompanying App monitor the amount of UV exposure you’re getting in real time.

In my practice, I see so many patients who have a tan or sun spots and swear “but I’m NEVER in the sun!” I think this patch will help educate people on how easy it is to accumulate UV exposure even on shady days. It will help you learn when you’re getting the most rays– on your way to work?  During your lunch break?  Sitting next to the office window at your desk?  I think you’ll be surprised!

It will also help you determine WHERE you are getting those rays. People wear products with sunscreen plus makeup on their faces, but often neglect their chests and the tops of their hands, which speeds up aging on those skin surfaces.

As I discussed on air, the patch is water resistant so you can shower and swim with it, exercise with it, and even apply sunscreen directly on it. One really cool aspect of the patch is that you can see how well your sunscreen or SPF makeup is performing at screening out UV rays by monitoring your patch. Burning through your sunscreen?  Test your sunscreen on top of the patch and see if it truly delivers. Your makeup says it has SPF 30 in it?  Apply it to your patch and see if your patch agrees! So, it will help you figure out which products actually live up to their claims.

Knowledge is power, and this is one more very innovative tool to raise awareness when it comes to sun exposure!

I am so excited to share some of my favorite products with you! Several of the products I discuss below will be included in my giveaway to ONE lucky winner! Contest details below!!

At Home Chemical Peels:

As I discussed on Good Morning America, at home chemical peels – although less potent than in-office treatments – can still be very effective.

Two of the at home peels that I often recommend to my patients are NeoStrada’s Exuviance Performance Peel AP25 and Korres Wild Rose Vitamin C Petal Peel.

NeoStrada’s Exuviance Performance Peel AP25: this peel is at a 25% professional level and includes glycolic acid, mandelic acid, and gluconolactone which work to exfoliate and resurface the skin while preserving the skin’s elasticity. I find that this peel delivers smooth, healthy skin without causing irritation.

Price: $75

Where to Buy: http://www.neostrata.com

Korres Wild Rose Vitamin C Petal Peel: I like this peel as a more natural alternative to chemical peels. The first step is an aloe-based gel which cleanses and exfoliates the skin while soothing the skin. The second step is a brightening peel mask which contains natural pomegranate enzymes for additional exfoliation and resurfacing alongside wild rose oil which contains Vitamin C to brighten skin.

Price: $64

Where to Buy: http://www.sephora.com

Diet and the Skin

As I discussed on air this morning, it is scientifically proven that the food you eat has an impact upon your skin. In addition to the skin friendly food swaps that I discussed on Good Morning America, I also regularly recommend dr. brandt’s detoxifying anti-oxidant water booster goji-maqui.

 

Dr. Brandt Detoxifying Anti-Oxidant Water Booster Goji-Maqui: One dropper full of this antioxidant blend of superfoods Goji berry and Maqui berry contains 90% polyphenols equal to 15 cups of green tea but is decaffeinated, calorie free, and sugar free. I use a drop in my water in the morning as one way that I nourish my skin through diet.

Price: $39

Where to buy: http://www.drbrandtskincare.com

**CONTEST DETAILS**

To enter for a chance to WIN the Korres Rose Petal Peel and dr. brandt’s Detoxifying Anti-Oxidant Water Booster Goji-Maqui, (1) tell me your favorite summer food and (2) tag a friend!

BE SURE TO COMMENT UNDER THIS POST on either my IG (@drwhitneybowe) OR on my professional FB page, starting at NOON EST on Wednesday, May 11, 2016. I will announce the winner on THURSDAY, May 12, 2016 at NOON EST.

**This giveaway is open to US Residents age 18 or older (or nineteen (19) years of age or older in Alabama and Nebraska). Winners will be selected via random draw, and will be announced on my FB, Instagram, and Twitter pages and notified via FB Message or Instagram Message. The winner will have 2 business days to respond; otherwise a new winner will be selected.

@DrWhitneyBowe

Such an exciting week so far! I’ve had some wonderful meetings to introduce key ideas in my… https://t.co/UQi2fPjMRk

@DrWhitneyBowe

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