It’s holiday party season! Whether you’re rocking a cherry red lip, a frosty silver shadow or an overall festive glow, you have to resist the urge to spread the love by sharing makeup with your besties — doctor’s orders!

WHY?

The quick answer: you want to spread joy, warmth and love this holiday season, not bacterial or viral infections!

We all harbor bacteria on our skin. You guys know that because we’ve spoken so much about our microbiome. The microbiome refers to the “good” bugs you carry, but your friends might be carrying some harmful germs as well, and we call those pathogens.  I tell my patients that sharing makeup is essentially swapping germs, and they should never share anything that comes into direct contact with another person’s skin or mucus membranes.

So, lip and eye products should never be shared under any circumstances, as the mucus membranes in these two areas of your face are the most susceptible to infection. The mucous membrane doesn’t contain the same layers of protection as the skin (rather, they are made of delicate, thin, moist tissue), so transmitting infectious bacteria is much easier and more common in these areas.

Sharing Eye Makeup:

When you think about it, we evolved to have eyelashes in order to protect our delicate mucous membranes from particles, pollutants, allergens, germs, etc. But we violate those lashes every time we use a liner or mascara – we forget their main purpose is to protect us! So sharing eye liner or mascara is a big NO.

Sharing Lip Products:

Sharing lip products (i.e. lip gloss, lipstick, etc.) is also a hard pass.  People don’t realize that bacteria and even certain viruses, including the one that causes cold sores, can survive on inanimate objects. Therefore, a cold sore virus can be spread between someone who gets cold sores and lends out their lipstick to the person borrowing the lipstick. Unfortunately, the contagious herpes simplex virus (which causes cold sores), once contracted, is something that can stay with you for your entire life. In fact, the infected person may not even have a visible sore present, but you can still contract the condition.

With lip products, bacteria can transfer through the mucus membranes of your mouth into your blood stream. Our lips are very thin and vascular, meaning there’s an extensive network of blood vessels just under the surface of the lips ready to absorb anything you apply around the mouth, including germs. That’s one of the reasons are lips are pink in hue – you can see those vessels peeking through.

While most cosmetics are made with preservatives, which are designed to kill harmful germs in your makeup, better safe than sorry! Natural and organic products tend to contain even weaker preservatives, so those are especially prone to getting contaminated even faster!

So, enjoy your beautiful and glossy products this holiday season – but once you use them, keep them all to yourself!!

Dr. Whitney

Winter is the perfect time to get cozy and make some easy, nourishing DIY skincare and fruit infused water recipes!

Here are some of my favorites:

Green Tea and Honey Power Mask

The green tea is soothing, removes impurities and reduces inflammation, while the honey is bacterial and soothing!

You need:

  • 2 bags of green tea
  • warm water
  • 3 tablespoons of Manuka honey

To make: Cut open 2 green tea bags and empty contents into mixing bowl. Add a few drops of water and mix with fork just to dampen. Then, mix in 3 tablespoons of honey (I use a fork to mix, which seems to work better than a spoon). Apply mask to face.

Triple Coconut Sugar Cookie Body Scrub

This triple coconut sugar cookie scrub is inspired by one of my favorite holiday cookie recipes. It’s so easy to make and is absolutely delicious for your skin.

You need:

  • ¼ cup coconut sugar
  • ¼ cup shredded coconut
  • ½ cup melted coconut oil

Mix these three ingredients and you have a nourishing exfoliating scrub for rough patches like your elbows or dry, cracked heels. The coconut oil is so hydrating and the sugar crystals are an excellent natural exfoliant for your body.

Guys, I do not use this on my face. Coconut oil can actually clog pores and aggravate acne, and sugar crystals are too abrasive for the delicate skin on your face. But, these ingredients work beautifully as a body scrub!

Happy holidays!!

Dr. Whitney

 

The holiday season is one of the busiest times in my office because of all of the holiday parties and events! My patients ask so many questions about prepping their skin for these special events. So, I wanted to share these pearls with you guys as well. Here’s my countdown to radiant skin right in time for the holidays:

5 Days To Go: This is the perfect time to opt for a superficial chemical peel to really amp up your skin’s healthy glow. Long gone are the days of the Sex and the City/Samantha chemical peel. My patients love in-office chemical peels. For dull, dry skin, I opt for a glycolic acid peel. For oily/acne prone skin, I focus on a salicylic acid peel. Both options will help boost your healthy glow (and if you are planning to wear makeup for an event, your makeup application will be so much more smooth and beautiful). For an at home option, check out this “babyfacial” from Drunk Elephant.

It’s also a great time to start incorporating a reputable collagen powder supplement to your coffee or smoothie on a daily basis. For another option, try bone broth!

3 Days to Go:  You probably already know that I love a cool mist humidifier to add moisture to the air in your bedroom at night.

It’s also a good time to start cutting down on salt and alcohol and load up on water. You want to hydrate, hydrate, hydrate in order to rebalance your salt/water ratio. This will help to avoid puffy eyes and overall puffiness. To find out more about some of my favorite low sugar, hydrating beverages, check out this post.

 Holiday Party Eve: This is definitely not the time to start introducing new products into your skincare routine. You don’t want to have an adverse reaction just in time for your special event. It is, however, the perfect time to start thinking about using a sugar scrub like this one to exfoliate and soften your elbows, knees, legs and feet. You can lock in your skin’s healthy moisture by following the scrub with raw, organic cocoa butter, which you can melt down a bit and then smooth onto your skin for a delicious smelling, intensely hydrating experience!

Enjoy your beautiful, radiant, smooth skin and happy holidays!!

Xoxo,

Dr. Whitney

@DrWhitneyBowe

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