Dr. Bowe shares her favorite products and DIY tips for healthy, radiant skin and hair all winter long on Good Morning America.


With the frigid weather officially upon us, “Good Morning America” tapped dermatologist Dr. Whitney Bowe for her top tips on how to keep skin and hair hydrated during the winter.

Thanksgiving is over so you may think it’s time to cut down on certain fats, but eating healthy fats are essential to healthy skin, especially during the winter, according to Bowe.

Bowe recommends searching for skincare products with fats such as ceramides, cholesterol and fatty acids — the key ingredients to restore the essential fats your skin needs this time of year.

If you are looking in your pantry — Bowe recommends going for the olive oil because it’s naturally rich in Vitamin E and polyphenols, and intensely moisturizing.

Dr. Whitney Bowe Good Morning AmericaFats like olive oil can be beneficial for healthy hair and skin, according to dermatologist Whitney Bowe.

You can make your own shimmery olive oil body moisturizer at home by mixing olive oil with a shimmery eye shadow or highlighter that you break apart with a fork on a piece of paper. Turn that paper into a funnel and put the powder into your olive oil then spread the mixture onto your body.

If you are going to use an oil on your face, Bowe recommends mixing it with a little moisturizer to give your skin an extra boost of hydration while still not overdoing it.

Bowe also recommends using coconut oil in the winter, but not on the face for people with acne-prone skin.

Dr. Whitney Bowe Good Morning AmericaFats like coconut oil can be beneficial for healthy hair and skin, according to dermatologist Whitney Bowe.

Coconut oil has amazing benefits for the hair, however, according to Bowe.

A DIY way to use coconut oil on your hair is to add two to three tablespoons of coconut oil to a spray bottle and fill the rest with warm water so that the coconut oil melts. Shake well and spray all over your hair and scalp before you shower, as a pre-wash, and then wash it out with shampoo in the shower.

One last trick to moisturize your whole body without putting anything on is to get a cool mist humidifier, according to Bowe. The humidifier will help your skin and hair pull moisture from the air.

Most people think about probiotics in the context of gut health and digestion, but promising new studies show they might play a role not only in our overall health, but also in the health of our skin. I shared my thoughts and insights on Good Morning America!

I have also gotten so many inquiries about the type of products discussed today, I wanted to include links so that this information was easy to find!

Probiotics:

https://us.genuinehealth.com/shop/advanced-gut-health/

Fermented vegan proteins:

https://us.genuinehealth.com/product/fermented-vegan-proteins/

Glowing, healthy skin starts on the inside. On GMA, I’m sharing how nurturing your skin’s healthy natural barrier and “good bugs” will help to dial down the inflammation that contributes to skin conditions including acne, rosacea, eczema, sensitive skin, and even premature aging. My 21 Day Plan to healthy skin from the inside out and the outside in is everything you need to get started on the path to healthy, radiant skin. You don’t have to spend a fortune to have beautiful skin. You just have to be empowered with the right information.

Dr. Whitney Bowe shares her expertise on acne – how to treat it, how to prevent it, and whether popular social media posts offer a one size fits all solution.

Keep your skin hydrated and healthy in the dry, cold winter weather with Dr. Whitney’s top drugstore product picks for $10 or less!

Dr. Bowe shares her freshest New Year’s tips on Good Morning America for healthy skin, hair and nails in 2018!

@DrWhitneyBowe

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