It’s mid-August – right about the time when my patients (and my family) start to realize that their skin has gotten more sun exposure than might have been ideal. This is the perfect time to start healing your skin – getting a little more shady — and taking steps to reverse that fun in the sun damage you won’t want to bring with you into the fall. So, let’s hold on to summer while starting to heal your damaged summer skin!

Healthy Home Remedies to Save Your Skin:

Let’s start with some fresh basics and build from there! All summer long, my sister and I both keep aloe plants in our homes. Fresh aloe is incredibly healing on sunburned and irritated skin – all of which comes with long, relaxing days at the beach and pool. We have both found that nothing beats having the real deal on hand. I sometimes keep a piece in the fridge so that it’s nice and cool when we come home from the beach. Here’s a video from my Instagram channel where I demo how I cut my fresh aloe at home: Aloe How-To Video

I also share a Probiotic Power Mask with jojoba oil and honey in my book, The Beauty of Dirty Skin. This is a soothing, healing mask for sunburned skin. Here’s how you make it:

You will need:

  • 1 teaspoon jojoba oil
  • 2-3 capsules of probiotics (check out p. 104 for my recommendations)
  • 1 teaspoon raw organic honey

To make:

First, you want to combine the jojoba oil and honey in a bowl. Next, open your probiotic capsules and empty the contents into your bowl and mix everything well. Make sure you have washed your skin with a gentle cleanser and then pat dry. Apply your mixture to your clean skin and set a timer for 15 minutes. I love to use my iphone stopwatch because it’s so easy. When your timer goes off, rinse with warm (not hot!) water and a soft, baby wash cloth. Pat dry very gently. Finally, moisturize your skin to lock in restorative, healthy moisture by using a skin-balancing oil like rose-hip-seed oil.

Why it works:Honey is soothing and moisturizing and is also antibacterial to help prevent infection. Jojoba oil is anti-inflammatory to help calm sunburned skin. And, your probiotics will add an extra healing boost when applied topically.

Affordable Products that Save Your Skin:

Naturopathica’s Aloe Replenishing Mask: I keep this mask in my fridge for some serious soothing. It’s very light and is made with hydrating and healing aloe, prickly pear cactus stem extract, hyaluronic acid, and gotu kola extract. During summer, I use this mask twice per week to help revitalize and hydrate my skin. Check it out here: Naturopathica Aloe Replenishing Mask

I also love Aleavia Restore Soothing Mist during summer and my patients have been loving this product as well! To learn more about it, check out my Dr. Whitney’s Picks page discussion all about it.

Aleavia Restore Soothing Mist

And, a fun new aloe product that I tried recently is Clarins’ Water Lip Stain, made with aloe vera extract, raspberry water and white tea. I found that the color stayed on while my lips were hydrated and baby soft. Check it out here: Aloe WaterLip Stain

In Office Treatment Options:

Microneedling:

Microneedling (also called “collagen induction therapy”) is a procedure based on the use of tiny needles which create tiny, controlled wounds to the skin. Your body reacts by naturally healing your skin and, in the process, building new collagen and elastin in the dermis. More collagen = younger, firmer skin. It is ideal for smoothing the surface of the skin minimizing acne scars and pores, photo-aging, crepey texture, dull skin, poor texture, stretch marks and body scars. It can help with fine lines and wrinkles; in fact, a recent study showed that medical Microneedling can increase epidermal thickness by 140%, while increasing and thickening collagen bundles in the dermis.

Microneedling also allows for serums, topical gels, and creams to penetrate or infuse more deeply into your skin, allowing the products to be more effective. The needle punctures create micro-channels, allowing enhanced penetration of topical products. Serums, for example, are packed with powerful ingredients to benefit your skin. This procedure allows the viscous serums to be absorbed more effectively into your skin, thereby allowing them to achieve accelerated results. Microneedling also does not involve heat, so there is a much lower likelihood of post inflammation pigmentation, which can result from certain laser treatments.

Learn more here: Microneedling Info

FRAXEL:

FRAXEL (Fractional Laser Resurfacing Treatments), which I also offer at my office, resurfaces and rejuvenates your skin while actually decreasing your risk of skin cancer, resulting in fresh, glowing, smooth skin. It’s also excellent for brightening those sun spots (aka lentigos) that appear after years of sun exposure.  This is a laser treatment which I recommend after summer – once you will not be spending much time in the sun. This is a great option beginning in September to truly reverse so much of the damage your skin incurred during the sunny, summer months. This is a patient favorite in terms of RESULTS!

Learn more here: Fraxel Info

Dr. Whitney

Happy November 1st! I wanted to share this quick VIDEO BLOG of the hottest in-office procedures for fall!

Fall is the perfect time to reverse summer damage and to reveal refreshed, smooth, glowing skin!

Enjoy!

xoxo,

Dr. Whitney

Today, we are all about empowerment.

We work out to tone our muscles, to strengthen our hearts and bodies, and to feel empowered and strong. We eat clean, healthy diets rich in nutrients to nourish and cleanse our bodies. We do yoga and meditate to quiet our minds and to focus our energy.

So why should we sit by, idly and powerlessly, and watch as our skin ages, wrinkles, sags, and loses its youthful glow? Why fight to keep our bodies young and helplessly submit to letting our skin age? And, why is the act of being proactive about our visual aging supposed to be a secretive act or even taboo?

I firmly and unequivocally believe that aging is a GIFT. But, aging skin is squarely within our control. We now have the tools to empower ourselves to keep our skin healthy, firm, glowing and smooth well into our golden years.

We have such a wide range of products and available treatments that this process can be completely personalized to meet your needs, your goals, your aesthetic, your concept of beauty.

Whether you want to exclusively use DIY, home based remedies and essential oils, OR you want a full celebrity in-office treatment including injections and lasers, OR you fall somewhere in between, you have a WEALTH OF OPTIONS to look and feel your best and to control the visual aging process to the degree that suits YOU.

Here are some examples of key information at your fingertips:

*My team of Bowe’s Angels and I provide weekly fruit infused DETOX WATERS to our patients and post them on our social media. We provide hot tips on the many skin benefits derived from nutrient and antioxidant rich fruits.

*Coconut oil is a very inexpensive way to smooth fine lines and wrinkles around your eyes and mouth while a DIY Avocado and Honey mask will hydrate and smooth your skin naturally.

*Microneedling, which I offer at my office, is a painless, minimally invasive procedure that permits your potent serums to penetrate deeper into your skin, making them even more effective so you get the most out of your skincare products. [to learn more about Microneedling, click here: https://drwhitneybowe.com/microneedling/]

*FRAXEL (Fractional Laser Resurfacing Treatments), which I also offer at my office, resurfaces and rejuvenates your skin while actually decreasing your risk of skin cancer, resulting in fresh, glowing, smooth skin.

-and-

*We do not have to chase wrinkles! Instead, proactively getting botulinum toxin injections BEFORE you have deep wrinkles can actually keep those deep wrinkles from forming for decades and keep your skin tight and youthful well into your sixties and beyond.

This brings me to my FIVE RULES FOR PROACTIVE AGING:

(1) STOP feeling guilty or ashamed of wanting to look and feel your best, inside and out! Taking care of YOURSELF TOO is a gift to you and to your family. I am at my best when I feel my best and I bet the same is true of you. My patients and I discuss guilt a lot. Let’s free ourselves to take care of ourselves.

(2) STOP equating negative aspects of vanity with taking care of yourself and your skin. My patients don’t live in front of a magnifying mirror. They are positive DO-ers, taking control of their destination (and they’re also very successful and cool!)

(3) STOP being so quick to judge others when it comes to PROACTIVE AGING. It is a personal experience – you just need to be comfortable with your own experience.

(4) START understanding that PROACTIVE AGING is within your control and in your hands!

– AND-

(5) START empowering yourself with knowledge. This blog is a great place to start.

Xoxo,

Dr. Whitney

@DrWhitneyBowe

RT @DrOz: Could you be buying fake beauty products online and not know it? @DrWhitneyBowe reveals what could be in these counterfeit items.…

@DrWhitneyBowe

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