You guys asked so many great skincare and skin health questions on my social media channels, so I wanted to share some of my responses right here!
Q: I suffer from Melasma and wonder if you recommend any supplements in addition to taking the normal precautions for Melasma?
Dr. Bowe: This is such an important topic and I’m so glad you asked. I have a series of three posts all about Melasma, my in-office strategies, and the products I typically recommend to my patients right on my website! Here are links that I think you will find helpful (my answer to your question is in Melasma 102)!! https://drwhitneybowe.com/melasma-101-understanding-this-condition/, https://drwhitneybowe.com/melasma-102-game-plan/, https://drwhitneybowe.com/melasma-103-q-a-with-dr-whitney-bowe/.
Q: Do you recommend Botox?
Dr. Bowe: Hi! I just did an interview all about Botox with my good friend, Julia Dfazic of Lemon Stripes! Here is a link: https://lemonstripes.com/lifestyle/botox/
Q: What skincare products to use to minimize acne scars from cystic acne?
Dr. Bowe: Excellent question – I have a post on my website all about cystic acne! Here is a link I think you will find helpful: https://drwhitneybowe.com/acne-q-a-focus-on-cystic-acne/.
Q: I love the dewy fresh glow for spring. How can I do that?
Dr. Bowe: ANSWER: I love it too! I was recently on Good Morning America demonstrating the HydraFacial, which I have found is really effective in achieving a healthy, radiant glow. Here are a few links on that: https://drwhitneybowe.com/dr-bowes-guide-to-the-facial-thats-been-making-a-splash-for-healthy-beautiful-skin-the-hydrafacial/ and https://drwhitneybowe.com/the-hydrafacial-a-healthy-beautiful-glow-this-spring/. Also, for a more comprehensive approach to your skin’s health, check out this post: https://drwhitneybowe.com/forget-8-glasses-of-water-a-day-why-drinking-even-a-bathtub-full-of-water-wont-give-you-the-dewy-healthy-skin-you-want/. I share a lot of information about nourishing your skin from the inside out on my website, my social media, and in my book, The Beauty of Dirty Skin. For a lasting healthy glow, I believe what you put into your body is just as important as the topical products you use on your skin!!
Q: What do you recommend for men’s razor bumps and rash?
Dr. Bowe: I recommend that my patients shave at the end of their shower or after getting out of the shower so that your skin has a chance to warm up. I also recommend using a very gentle exfoliant before shaving. You don’t want to aggravate and irritate your skin and hair follicles, but a gentle exfoliant can be very helpful, pre-shave. After you shave, I recommend a moisturizing lotion with antibacterial ingredients. If my patients have very sensitive skin, I often suggest staying away from heavily scented products, as they can be very irritating. I also always keep a fresh aloe plant in my house for all types of skin irritation. Smoothing fresh aloe over angry skin is my go-to at home remedy.
Q: Are there any over the counter facial exfoliating products gentle enough for Melasma?
Dr. Bowe: One option to consider is my Oatmeal Coconut-Oil Power Mask/scrub for sensitive skin. I include this recipe in my book, The Beauty of Dirty Skin. The oatmeal gently removes the dead cells on the surface to reveal your glowing skin underneath. You will need 1 tablespoon coconut oil (melt it down first), 3 tablespoons rolled oats and warm water. I typically advise my patients to leave it on for 15 minutes (and to gently exfoliate by rubbing in the mask in circular motions during application) and then rinse with cool water and pat dry. Or, you can simply use a baby washcloth for a gentle, mechanical exfoliation. In terms of an OTC option, I like this product by La Roche-Posay: https://www.dermstore.com/product_UltraFine+Scrub_27304.htm
Q: We are always told to reapply sunscreen after 2 hours. Does that mean 2 hours after application or 2 hours after sun exposure? I often put on sunscreen inside before I put on my bathing suit, but don’t immediately go outside. Same thing with my facial sunscreen.
Dr. Bowe: I look at the studies and the science before giving my recommendations. The standard rule of thumb at this time is to apply your sunscreen 15-30 minutes before heading outside and reapplying every 2 hours (more frequently if you have just gone swimming or if you are sweating excessively from exercise). Here is a study which is on point: https://www.ncbi.nlm.nih.gov/pubmed/11712033. With the FDA’s new proposed regulations and discussion of sunscreen safety (I will be sharing a lot more on this on my website), I often opt for UPF swimsuits, rashguards, and clothing for myself and for my daughter. We find they are a game changer in terms of enjoying our time at the beach or pool and minimizing the surface area we have to continuously cover with sunscreen!
Q: Is there a more cost effective alternate to CE Ferulic?
Dr. Bowe: CE Ferulic is one of my all-time favorite serums. While it is at a higher price point, it is just one of those products that I feel is worth the investment because it is effective and delivers results (admittedly, the scent is not my favorite aspect of the serum). For more cost effective options, my patients often love the No 7 serums. I share a lot of information about them on my Dr. Whitney’s Picks page: https://drwhitneybowe.com/dr-whitneys-picks/.
Q: Do you recommend a series of chemical peels or microneedling?
Dr. Bowe: My patients love in-office chemical peels. For dull, dry skin, I opt for a glycolic acid peel. For oily/acne prone skin, I focus on a salicylic acid peel. Both options will help boost your healthy glow (and if you are planning to wear makeup for an event, your makeup applicationwill be so much more smooth and beautiful). For an at home option, check out this “babyfacial” from Drunk Elephant. And, here is my post all about microneedling, which my patients love and we have wonderful results: https://drwhitneybowe.com/microneedling/. In terms of which one would best suit your needs? It will depend on your personal skincare goals and budget! I love both options!
There are a few questions I haven’t hit upon yet, so I will circle back to those very soon!