Dr. Whitney’s Picks

Aleavia Restore Soothing Mist

As I discuss in The Beauty of Dirty Skin, in order to have healthy, radiant skin, we have to keep our natural warrior bugs healthy. I’ve frequently discussed the concept of our healthy skin barrier and “microbiome” — which is the invisible rainforest of microorganisms, primarily bacteria, that are coating your skin right now. So, I know it won’t come as a surprise at this point when I tell you that the health and appearance of our skin is impacted by the health and diversity of our “good bugs.” The question now becomes, how to we keep our good bugs, a.k.a. our skin microbiome, healthy so that our skin is radiant?
I’ve often referred to the term “probiotic”, which refers to the live bugs, or live bacteria. Now, we are starting to focus on an important related term – “prebiotic” – which refers to the food the good bugs like to eat! I actually think the strongest skin-care products emerging on the market will likely be those made with prebiotics.

As I mention above, prebiotics are like the nourishing food that naturally allows healthy, good bacteria to thrive on your skin. Some prebiotics encourage specific healthy strains of bacteria to grow, and others increase the diversity of the bacteria on your skin, which is also very important. When you remove your skin’s healthy bacterial diversity – the rainforest of microorganisms that should be thriving on your skin — that’s when you see problems like rosacea, acne, fine lines, and discoloration. To put it simply, probiotics contain the good guys, and prebiotics contain what the good guys like to consume to ensure their own survival and proliferation.

One of my favorite products in this space is Aleavia’s Restore Soothing Mist. Made with organic coconut oil, Acadian sea kelp – included in this formulation for its prebiotic properties — citric acid and aloe vera, this mist soothes and hydrates your skin with prebiotics that help to bring your skin’s natural barrier into balance. I apply it to the dry or inflamed areas on my skin following my shower. If my skin is extra dry or inflamed, I’ll then use a moisturizer on top for an added layer of hydration. If I’m heading to the beach, I give it a few minutes to absorb and then I apply sunscreen on top. It’s very light and refreshing, feels very soothing and Aleavia has done quite a bit of testing of this product to ensure its efficacy, which is very important to me in making a recommendation to you.

Ideal for the following skin conditions: dry, itchy, irritated skin.

Made with: Filtered Water, Coconut Oil, Acadian Sea Kelp, Citric Acid, Soy Lecithin, Aloe Vera; Certified Organic, 100 percent pure plant-based ingredients; Vegan.

Made without: Free of synthetic fragrance and dyes, chemical and paraben free. I do not find that this product has a scent.

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