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Dr. Whitney Bowe | That Bowe Glow

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Dr. Whitney Bowe

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Jan 27

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I was recently asked to share one piece of skincare advice that I want to pass down to my daughter.   Here’s the answer I shared: My goal is to help Maclane learn that healthy skin comes from within and is nourished by her daily habits and routine. Exercise, sleep, and clean eating are just as important as the skincare products she’s choosing.  Truth be told, she’s more into haircare than skincare right now (a good thing since she IS only nine!), so I just translate my same messaging to relate to her strawberry blonde locks. 😉 I wanted to share that with you guys because out of all the things I share, this really is the piece that feels the most important to me when it comes to healthy skin, hair and nails.  💛 What’s one piece of skincare advice that you want to pass down to someone you love? 👇🏻 #boweglow #momlife #dermatology #dermatologistmom #skincareadvice #skincare #healthyskin #healthyliving

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Jan 26

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4 simple ingredients + healthy skin benefits = my favorite rich avocado truffles from The Beauty of Dirty Skin! I make these all the time for my family because they’re easy, they’re quick to make, and they taste so smooth and decadent. ❤️ You need: 4 oz. dark chocolate (at least 70 % cacao, coarsely chopped) 1-2 ripe avocados, peeled, pitted and mashed Pinch of salt 2 tablespoons unsweetened cocoa powder. To make: Melt the chocolate in a heatproof bowl over a pot of boiling water. Remove the bowl from the heat and mix in your avocado and salt. Combine well (your mixture will be thick). Cover the bowl and chill until the mixture can be rolled into balls (approx 1 hr). Sprinkle the cocoa powder onto a piece of wax paper. Using a melon baller or a spoon, form your truffles into ¾ inch balls. Roll each truffle in cocoa powder, then arrange them in a single layer on your serving plate. Keep them in the fridge until ready to eat. Enjoy! Have you guys tried these yet? #authorsofinstagram #beautyofdirtyskinbook #boweglow #healthyskin #dessert #chocolatelover #healthyskinrecipes #glow #avocado
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Dr. Whitney Bowe | That Bowe Glow
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This site offers health, wellness, fitness and nutritional information for educational purposes only. The information on this website is NOT intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.

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