SPOTLIGHT ON: BIOTIN (Vitamin B7)

Chances are, you’ve heard of biotin. You know that it has something to do with healthy, thick hair and strong nails. But, what exactly is it and how does it work? Let’s dig in. What is Biotin? Biotin is a form of vitamin B (vitamin B7 to be exact), and it acts as a coenzyme for multiple metabolic processes throughout the body. That...

November 1, 2019

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We Tried It: Heliocare Advanced

For this We Tried It feature, I reached out to two incredibly brave, beautiful, and talented women, who have become dear friends of mine. There is no question that skin cancer is on the rise, but statistics only mean so much out of a real life context. The reality is that skin cancer can impact young, otherwise very healthy women with busy,...

July 15, 2019

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Dr. Whitney Bowe - Three Easy Ways to Incorporate Collagen Into Your Day

Three Easy Ways to Incorporate Collagen Into Your Day

I've dedicated over a decade of my life to researching the connection between diet and the skin and I share so much of this work in my book, The Beauty of Dirty Skin. Nourishing and healing your skin from the inside out - through what you eat - is just as important as nourishing and healing your skin from the outside in through topical products...

April 12, 2019

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Artificial Sweeteners Part 2 | Dr. Whitney Bowe

Artificial Sweeteners Part 2: Which Sweeteners to Avoid and Which to Use

In my last video on Artificial Sweeteners (Part 1), we talked about my former obsession with artificial sweeteners, why I ended my love affair with them cold turkey, and what they actually do to your skin and your body. And this is some very alarming stuff – so if you haven’t checked out my first video on this subject matter, don’t miss...

March 22, 2019

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