Reader's Digest

The One Summer Diet That Can Stop Skin Cancer

It's not a substitute for wearing sunscreen, but this tasty meal plan can help protect you against the sun from the inside out. Skip the bagels, toast, croissants, muffins, and other carb-loaded breakfast items. These foods are high on the glycemic index, which means they're rapidly digested and turned into blood sugar, says dermatologist...

May 14, 2018

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Dandelion Greens Smoothie from The Beauty of Dirty Skin

Dandelion Green Smoothie from The Beauty of Dirty Skin

Guest post by Amy Rains of Wholesomelicious. Dandelion Greens pack a powerful nutritious punch to your berry smoothie. You’ll love the delicious taste of this refreshing smoothie, and the many health benefits. A perfect healthy breakfast smoothie to kick start your busy morning! I owe this gorgeous looking, refreshing tasting, nutrient...

April 30, 2018

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The Beauty of Dirty Skin | Josie

Dr. Whitney Bowe & The Beauty of Dirty Skin

Last summer, I had the privilege of interviewing good friend and dermatologist Dr. Whitney Bowe on the blog. And now, my ever so smart, charming, and oh-so-beautiful friend just wrote a book called “The Beauty of Dirty Skin” available in bookstores and on Amazon. As a fan (and friend) of Dr. Bowe, I was super excited to get the book and...

April 26, 2018

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Avocado Truffles Recipe from The Beauty of Dirty Skin

Avocado Truffle Recipe from The Beauty of Dirty Skin

Guest post by Amy Rains of Wholesomelicious. These Avocado Truffles are decadent, delicious, and packed with nutrients! So easy to make with only a few ingredients, and sure to be loved by all. This Paleo and Vegan treat is also the perfect pick-me-up afternoon snack! I’m pretty excited to share a recipe with 2 of my absolute FAVORITE...

April 20, 2018

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