HealthiNation-The 9 Ways Your Body Can Change When You Eat Less Added Sugar

The 9 Ways Your Body Can Change When You Eat Less Added Sugar

We all deserve a treat every now and then, but chances are you have more added sugar in your diet than you realize. Too much added sugar can damage your skin through a process called glycation, in which sugar molecules bond to proteins, fats, and amino acids in the body. “When proteins become glycated, they become stiff and much less...

June 11, 2018

Read More »
Featured Video Play Icon

Beauty from the Inside Out: How Probiotics and Protein can Rejuvenate Skin

Most people think about probiotics in the context of gut health and digestion, but promising new studies show they might play a role not only in our overall health, but also in the health of our skin. I shared my thoughts and insights on Good Morning America! I have also gotten so many inquiries about the type of products discussed today, I...

June 8, 2018

Read More »
Featured Video Play Icon

How Collagen and Adaptogens May Help Your Skin

Beauty from the inside out is one of my favorite topics! On Good Morning America, I share my insight on how trending ingredients collagen and adaptogens may help your skin glow and heal from the inside out! Check out this segment to learn more!

June 6, 2018

Read More »